Embrace an aligned, abundant life — on your own terms.

Step into a space of intentional soul care through weekend retreats, evening gatherings, and personal growth programs designed to reconnect you with yourself. Emerge with clarity, healing, and a renewed vision for what comes next.

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You belong here.

Disconnect to reconnect.

INTRA is a transformative retreat experience designed to help you step away from the noise of daily life and reconnect with your inner self. The name INTRA comes from the Latin word meaning "within," reflecting our focus on guiding you inward for self-discovery, healing, and personal growth.

In the serene beauty of Alaska, we create a sacred space where you can pause, reflect, and truly listen to your own needs—allowing you to disconnect from the world around you and reconnect with the strength and clarity within. Return from this experience feeling aligned, refreshed, and empowered.

INTRA

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A Message from the Founder

“I founded INTRA after experiencing burnout as an entrepreneur and mother. For years, I prioritized work and others until it caught up with me—an experience I hope to play a role in helping others avoid. Despite years of practicing meditation and attending retreats, I had forgotten one simple truth: the power of disconnecting to reconnect.

My intention with INTRA is to create a space where people feel deeply held as they do their inner work. In this pause—where life slows down and the mind quiets—I believe each person can journey inward, letting go of what no longer serves them and stepping into a life of greater abundance, freedom, and authenticity.

Everyone’s path is unique, and that’s the beauty of it. INTRA celebrates the vision within each of us.”


– Rachel Kallander